Menu

Oven-baked salmon served with basmati rice and steamed broccoli Cal 590 | P 53g | C 63g | F 16g

Grilled chicken sautéed with red and green peppers, onions, and mushrooms, served over fluffy basmati rice. Cal 520 | P 40g | C 69g | F 14g

Tender chicken tossed in a light, creamy Alfredo sauce over perfectly cooked pasta Cal 660 | P 50g | C 74g | F 17g

Juicy shrimp in a rich, creamy Alfredo sauce served on warm pasta. Cal 590 | P 35g | C 74g | F 17g

Seasoned beef tacos paired with flavourful basmati rice. Cal 540 | P 26g | C 67g | F 22g

A lighter, creamy mac and cheese made with healthier ingredients without losing flavour with seasoned chicken Cal 785 | P 67g | C 91g | F 19g

Two layers of creamy mashed potatoes with a seasoned ground beef filling, onions, and spices, topped with golden breadcrumbs. Cal 510 | P 27g | C 54g | F 24g

Creamy mashed potato layers filled with ground beef, carrots, peas, onions, and tomato sauce, finished with melted mozzarella Cal 560 | P 31g | C 55g | F 27g

Pasta tossed in a savory tomato sauce and topped with melted mozzarella cheese Cal 620 | P 38g | C 78g | F 19g

Marinated chicken shawarma served with mashed potatoes, sautéed vegetables, and light garlic sauce Cal 560 | P 51g | C 58g | F 16g

Herb-seasoned Greek chicken served with basmati rice and roasted peppers Cal 590 | P 40g | C 65g | F 20g

Seasoned beef meatballs served with fluffy basmati rice. Cal 600 | P 30g | C 72g | F 24g

Marinated beef shawarma served with onions, bell peppers, and a side of basmati rice. Cal 620 | P 30g | C 70g | F 26g

Tender seasoned chicken breast served with creamy mashed potatoes finished with butter, alongside steamed green beans lightly coated with butter and garlic Cal 500 | P 40g | C 65g | F 12g

Oven-roasted chickpeas, sweet potatoes, zucchini, and broccoli, drizzled with a creamy tahini lemon dressing. Cal 580 | P 23g | C 127g | F 7g

Sautéed onions simmered in a rich tomato sauce with tender chickpeas and fresh spinach, served over fluffy rice. Cal 580 | P 21g | C 100g | F 13g

A lighter, creamy mac and cheese made with healthier ingredients without losing flavour. Cal 620 | P 34g | C 91g | F 15g

A rustic mix of sautéed onions, tender potatoes, zucchini, and chickpeas simmered in a rich tomato sauce. Served over rice Cal 600 | P 16g | C 105g | F 11g

Oven-roasted chickpeas, sweet potatoes, zucchini, and broccoli, drizzled with a creamy tahini lemon dressing. Served with rice Cal 660 | P 18g | C 128g | F 13g

A comforting blend of chickpeas and spinach in a savory tomato base, finished with creamy Greek yogurt for a smooth, tangy twist. Served over rice. Cal 630 | P 31g | C 103g | F 13g

Stewed green beans in a light tomato sauce served with basmati rice. Cal 450 | P 13g | C 78g | F 10g

Two wraps filled with seasoned chicken shawarma, dill pickles and a light garlic sauce. Cal 620 | P 56g | C 69g | F 16

Two wraps beef shawarma paired with creamy tahini dipping sauce. Cal 580 | P 36g | C 64g | F 22g

A savoury mix of peas, carrots, and seasoned ground beef served with basmati rice. Cal 510| P 22g | C 68g | F 10g

Savoury spinach cooked with ground beef, served with basmati rice. Cal 520 | P 32g | C 62g | F 17g

Creamy hummus topped with seasoned ground beef Cal 800 | P 52g | C 60g | F 42g

Tuna mixed with crisp vegetables for a light, protein-packed salad Cal 300 | P 30g | C 24g | F 9g

Fresh greens topped with marinated chicken shawarma and light garlic dressing. Cal 360 | P 30g | C 28g | F 12g

Romaine lettuce with parmesan, croutons, and light Caesar dressing. Cal 300 | P 9g | C 28g | F 15g

Chilled pasta tossed with fresh vegetables and a light dressing 270 Calories | P 7g | C 45g | F 8g

A fresh parsley salad with bulgur, tomatoes, onions, lemon, and olive oil. Cal 200 | P 5g | C 19g | F 12g

A classic mix of tomato, cucumber, feta, olives, onions, and oregano dressing. Cal 320 | P 9g | C 20g | F 24g

A refreshing mix of lettuce, cucumber, tomato, onions, and lemon-olive oil dressing. Cal 160 | P 2g | C 12g | F 12g